Wellness Experiences
Sound Bath
Experience a transformative session with crystal singing bowls, where each bowl resonates with a unique sound and vibration, aligning with your chakras. Begin with a brief meditation, then allow the soothing vibrations and sounds of the bowls, music, and chimes to wash over you. This 60-minute session, enjoyed lying down or seated, encourages relaxation and helps you connect deeply with your inner self, reducing stress and creating balance. Embrace the present moment and let healing sounds guide you on your journey.
Yoga Nidra Meditation
Discover the transformative power of Yoga Nidra, also known as yogic sleep. This guided meditation practice, typically lasting around 45 minutes, takes you to a state of consciousness between sleep and wakefulness, promoting deep relaxation. Ideal for stress management and beneficial for those battling sleep deprivation, Yoga Nidra helps activate the body's "rest and digest" state, allowing you to rejuvenate and restore your inner balance. Experience profound tranquility and enhance your well-being with this soothing practice.
Soma+IQ™ Breathwork
This breathwork offers an immersive experience that shifts your focus from your analytical mind to your body's energetic network. The technique utilizes circular breathing combined with rhythmic music to facilitate a cathartic emotional release. This release can manifest through movement, shaking, yelling, crying, or laughing, among other expressions. By harnessing your breath, you can tap into your natural healing abilities, clearing away, blockages, and that hinder your true self and how you wish to present yourself in the world.
Roxiva Light Therapy
Explore the Limitless Possibilities of Light, Sound & Mind
Time to unwind, leave the world behind, and elevate your mood with a deeply immersive journey of color and sound.
Roxiva is an audio-visual brainwave entrainment system that uses pulsing stroboscopic light and sound to gently guide your brain into beneficial states of consciousness for health, wellbeing, and creativity. With closed eyes, the light stimulates the brain’s natural rhythms—producing vivid geometric imagery, deep relaxation, and sometimes profound insight. Sessions are drug-free, non-invasive, and deeply rejuvenating.
Depending on the session you choose, Roxiva can support:
Deep theta and delta states for rest, meditation, or emotional release
Enhanced alpha for creative flow and calm alertness
Elevated beta or gamma for focus, energy, and expanded awareness
Each session is designed with a specific intention, whether you're seeking peace, vision, clarity, or transformation. You simply relax, breathe, and let light and sound do the rest.
This is more than just a wellness tool, it’s a portal to possibility.
Please note: Roxiva is not a medical device and is not intended to treat or diagnose any condition. Not suitable for everyone, please review the waiver and safety guidelines before booking.
Zenthesia Sound Bed
Feel Sound. Find Stillness.
The Zenthesia Sound Bed is a multi-sensory experience that allows you to feel music and vibration through your entire body. As you lie back and relax, specially designed soundscapes pulse through the sound bed’s transducers, sending harmonic frequencies through your body’s core while gentle binaural beats play through headphones to entrain your brain into calm, meditative states.
This unique technology promotes deep relaxation, nervous system regulation, emotional release, and creative clarity. It’s like receiving a massage for your mind, body, and spirit-without being touched.
Whether you’re navigating stress, seeking a reset, or simply craving deep stillness, Zenthesia offers a grounded, restorative experience that helps you shift into balance.
Combined Therapies
Light Meets Vibration: A Multi-Sensory Journey
Looking for a truly immersive experience? Combine the power of Roxiva’s stroboscopic light with Zenthesia’s sound and vibration for a one-of-a-kind, full-body sensory journey.
As light patterns dance through closed eyes, guiding your brain into altered states, the Zenthesia sound bed grounds your experience with vibrational frequencies you can feel in your bones. The result? A layered experience of color, sound, and sensation that supports:
Deep relaxation & nervous system reset
Expanded states of awareness and insight
Emotional release & spiritual connection
Heightened creativity and clarity
This is where science meets soul. A powerful option for those ready to explore consciousness in a deeply embodied way.
Please reach out below if you're interested in a group or one-on-one session. I can provide the services as listed or create a unique experience designed for your specific needs. I look forward to connecting with you!
Like what you see? Get in touch to learn more.
