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My Services
roXiva® Light Therapy
The roXiva is one of the most advanced light and sound therapy devices in the world. An experience unlike anything most people have encountered. Using precisely calibrated, flickering light pulses paired with music, it guides your brain into deeply altered states: vivid imagery, profound relaxation, creative breakthroughs, and expanded awareness.
You simply lie back, close your eyes, and let it take you somewhere. Sessions are often described as psychedelic in quality, without any substances involved. Each journey is unique, shaped by the session selected and what your nervous system is ready to receive.
How It Works
The roXiva works through a phenomenon called the frequency following response. When the brain is exposed to flickering light at specific frequencies, it naturally begins to synchronize its own electrical activity to match. This is brainwave entrainment. Different brainwave states carry different gifts:
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Delta (0.5–4 Hz) — deep restorative sleep, cellular repair, recovery
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Theta (4–8 Hz) — meditation, creativity, emotional healing, and subconscious access
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Alpha (8–12 Hz) — calm, relaxed awareness and stress reduction
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Beta (12–30 Hz) — focused attention and cognitive engagement
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Gamma (30 Hz+) — heightened perception, flow states, and higher consciousness
Depending on the session, the roXiva can guide your brain into any of these states, or through several in sequence.
Brain health & longevity
Beyond the experiential, roXiva is gaining serious attention in the science community. Current research into flickering light therapy is exploring its role in brain health and longevity, including promising findings around slowing cognitive decline. Gamma frequency stimulation in particular has shown potential for protecting against cognitive decline and improving cognitive function.
Learn more about the roXiva and explore the current research at roxiva.com
Designed for those who are:
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Curious about brainwave entrainment or non-invasive altered states
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Seeking deep rest that goes beyond ordinary relaxation
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Craving creative insight or a fresh perspective
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Drawn to psychedelic-adjacent experiences but prefer a supported, substance-free path
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Interested in proactive brain health and long-term cognitive wellness
Options & Pricing
Explore the different ways that I can administer roXiva® Light Therapy below. Because this work should be accessible to those who are truly ready for it, all Roxiva sessions and series are offered on a sliding scale with three tiers:
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Community Rate — for those experiencing genuine financial hardship or limited income.
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Standard Rate — for those with a stable income who can meet their needs comfortably. This is where most clients will find themselves.
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Full Rate — for those with financial abundance or flexibility. Choosing the full rate directly supports community-rate access for others.
This is an honor system. No explanation is required and no questions will be asked. Thank you for your integrity.
Group Sessions
The most accessible way to experience Roxiva is through a public group session. Check the Events page for upcoming Roxiva offerings, which are the most cost-effective entry point.
Individual Sessions
Starting at $90 per session (approximately 60 minutes including intake, light experience, and integration time). Shorter introductory sessions may be available at a reduced rate.
For Two
Roxiva can be experienced simultaneously by two people in a single appointment — a truly shared journey for friends, partners, family, or colleagues. For Two sessions are available for both individual appointments and full series.
6-Session Package
$480 total ($80/session) — A structured container for building consistency and exploring the benefits of regular sessions.
12-Session Package
$900 total ($75/session) — A longer-term container for sustained transformation, integration, and ongoing nervous system balance. With consistent sessions, the brain begins to more easily access and sustain states associated with calm, clarity, creativity, and emotional regulation. Ideal for those supporting brain health, shifting patterns, and creating lasting changes aligned with specific goals such as anxiety reduction, improved sleep, enhanced focus, or personal growth.
The Restore Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Restore Series is 6 sessions, and is centered around remediating burnout and chronic stress, as well as resetting the nervous system. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
The Deep Sleep Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Deep Sleep Series is 6 sessions, and is targetted toward those who are ready for real, restorative sleep. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
The Flow State Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Flow State Series is 6 sessions, and is targeted toward creators, entrepreneurs, and performers. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
The Release Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Release Series is 8 sessions, and is centered around emotional processing, release, and healing. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
Customized Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. A 6-8 session series can be fully custom built to suit your personal needs and journey. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
The Explorer Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Explorer Series is 12 sessions, and is perfect for individuals who are ready to explore expanded states of consciousness. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
The Longevity Series
For deeper, sustained transformation, Roxiva is offered as curated session series — each designed around a specific goal or life situation, with a clear progression arc from beginning to end. The Longevity Series is 8 sessions, and focuses on brain health, congnitive sharpness, and long-term clarity. Series pricing starts at $480. Sliding scale pricing is available across all series.
Individual sessions and series packages can be purchased directly below. Once your purchase is complete, I will reach out within 24 hours to coordinate your scheduling — because this work happens in spaces I partner with, I personally confirm availability and get you set up with intention rather than an automated calendar. If you'd like to talk through which series is right for you before purchasing, I'm always happy to connect first.
Private Group Events
Roxiva can also be offered as part of a private event or group experience — curated around your vision, your people, and your intentions. Pricing is based on group size, location, and travel.
Sound Bath
An immersive sound experience using crystal singing bowls and chimes to calm the nervous system and guide you into deep rest. The vibrations help quiet mental noise, reduce stress, and restore energetic balance.
How It Works:
Sound baths work by immersing you in sustained, overlapping tones produced by instruments like singing bowls, gongs, and tuning forks. The frequencies are felt physically as well as heard, resonating through your chest and skull, and are thought to guide your brainwaves from the active beta state of normal waking life down into the slower alpha and theta states associated with deep relaxation and meditation. This shift tends to activate the parasympathetic nervous system, lowering heart rate and cortisol and pulling you out of a stress response. The "bath" part of the name is intentional: you just lie still and let the sound wash over you, no mental effort required. Studies have shown measurable reductions in anxiety and physical tension after sessions.
Designed for those who are:
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Those feeling overstimulated or mentally exhausted
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Anyone struggling with stress, anxiety, or sleep
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Beginners looking for a gentle entry into meditation
Options & Pricing
Explore the different ways I offer sound baths below.
Group Sessions
The most accessible way to experience a sound bath is through a public group session. Check the Events page for upcoming sound bath offerings, which are the most cost-effective entry point.
Private Sound Bath Experiences
Private sound bath experiences — for gatherings, events, or intimate groups — are priced based on group size, location, and travel. Starting at $300. Sound bath can also be woven into a longer private session or combined with other modalities for a deeper, more personalized experience. Contact me to explore what's right for your vision.
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Describe your image
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Soma+IQ™ Breathwork
Soma+IQ™ is a trademarked, structured breathwork method that uses circular connected breathing, rhythmic music, and intentional guidance to take you out of your thinking mind and into your body's own intelligence. It is not passive. It is not subtle. And it is unlike most breathwork you may have encountered. Think of it as shaking the snow globe — then letting everything settle into something clearer.
Please note: Due to the intensity of the breathing patterns, Soma+IQ™ is not recommended for individuals with certain health conditions including high blood pressure, cardiovascular conditions, history of seizures, glaucoma, severe mental illness, or during pregnancy. Reach out with any questions before booking.
How It Works
A full session runs 90 minutes, with shorter options available. The experience has a deliberate arc.
The first half is active and activating — an accelerated mouth breathing pattern designed to move you through stored stress, suppressed emotion, and the body's accumulated defenses. This is where things can get intense, and that intensity is the point. Laughter, tears, shaking, sighing, yelling — whatever wants to move, moves. Breath holds punctuate this phase, creating powerful moments of stillness inside the activation.
The second half shifts. The breath slows and softens, moving into nasal breathing and a deeper parasympathetic state.
This is where clarity arrives — mental spaciousness, emotional openness, a felt sense of reset. You'll likely notice tingling sensations (what the training calls "tinglies") in your hands, feet, or lips — a normal and welcome sign that the nervous system is responding.
Throughout, music is carefully matched to the pace and arc of the session. Verbal cues guide the group, but everyone finds their own rhythm. Depth over speed — always.
Sessions close with integration time for journaling and, in group settings, optional sharing.
Every journey is different. Some people release tension they didn't know they were holding. Some find memories or emotions surfacing unexpectedly. Others arrive at sudden clarity — an insight, a decision, a felt sense of something shifting. Some sessions are cathartic. Some are quiet and spacious. All of them are yours.
Designed for those who are:
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Feeling stuck, foggy, or overwhelmed and craving a real reset
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Carrying stress or emotion that talking hasn't been able to touch
Living in your head and longing to drop back into your body -
Seeking clarity, creative breakthrough, or a fresh perspective
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Ready to meet yourself somewhere deeper than thinking
Options & Pricing
Explore the different ways that I can administer a Somatic Breathwork session below.
General Experiences
The most accessible way to experience breathwork is through a public group journey. Check the Events page for upcoming breathwork offerings, which are the most cost-effective way to begin.
Private Experiences
Private breathwork journeys are also available one-on-one or for small groups and can be customized in length. Starting at $250 for private sessions, breathwork can stand beautifully on its own as a full experience or be combined with sound healing or Zenthesia for a deeper, multi-layered session. Contact me to explore what feels right for you.
Designed for those who are:
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High achievers who live in their heads
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Those holding onto stress or emotional blocks
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Anyone seeking breakthrough, clarity, or renewed vitality
Zenthesia Sound Bed
The Zenthesia bed is a full-body sound experience unlike anything you've encountered in a traditional sound bath. Rather than simply hearing sound, you feel it — low-frequency vibrations move directly through the body while carefully curated music works on the nervous system from the outside in.
How It Works:
You lie down, settle in under a weighted blanket, eye mask on, noise-isolating headphones in place — and then you let sound do the rest.
The music itself drives the vibrations, meaning the experience is constantly shifting. As the music moves and changes, so does what you feel — different frequencies traveling through different parts of the body, moment to moment. Some people notice areas of held tension softening and releasing. Others find memories surfacing, unexpected emotions moving through, or sudden clarity arriving out of nowhere. It is not a passive experience so much as a journey — one that unfolds differently every time and for every person.
Vibroacoustic therapy has been studied for its effects on pain, anxiety, and nervous system regulation. The combination of tactile vibration and immersive sound creates a profoundly grounding experience — one that can quiet a dysregulated nervous system and bring you back into your body in a way that talking or thinking simply can't.
Designed for those who are:
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Feel anxious, overstimulated, or stuck in your head
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Those needing grounding after prolonged stress
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Anyone seeking restorative, sensory-based healing
Options & Pricing
Explore the different ways that I can administer a Zenthesia Sound Bed session below.
Private Experiences
Individual Zenthesia sessions start at $65 for a 30-minute experience. Shorter sessions (10–20 minutes) may be available at a reduced rate. Zenthesia can also be added onto other modalities to deepen your experience. Contact me to learn more.