Soma+IQ™ Breathwork Journey
Thu, Jul 16
|Ebb & Float
Somatic Release Breathwork facilitates a deep connection to the subconscious mind, unlocking awareness and insights often inaccessible through conventional means.
Time & Location
Jul 16, 2026, 7:00 PM – 8:30 PM
Ebb & Float, 231 N 5th St, Columbus, OH 43215, USA
About the event
What to Expect
Somatic Release Breathwork operates by leveraging the body's innate wisdom to access and process deep-seated, emotional and energetic blockages. You will unlock centers in the body where unresolved emotional issues, stressors, and habitual patterns are stored.
Altered states experienced during breathwork allow individuals to delve into their subconscious, where they can confront and release stored tensions, fears, and limiting beliefs. Participants often describe feeling lighter, more grounded, and emotionally balanced after a session.
This practice is a powerful tool for personal transformation and holistic healing, offering individuals a pathway to deeper self-awareness, emotional release, and spiritual growth.
🔹 Circular Connected Breathing
A continuous, rhythmic breathing technique where each inhale flows seamlessly into the exhale without pause. This deep belly-to-heart breathwork energizes the body, quiets the mind, and anchors you in the present moment.