SAD Relief-Roxiva Light Experience - Small Group Sessions
Sat, Jan 31
|Indigo Sun Wellness Studio
A Roxiva light session created to help ease seasonal low mood. Using a 20Hz brainwave pattern that supports alertness and emotional balance, this experience helps you feel clearer, brighter, and more energized. Guided sessions begin with calming breathwork to support your nervous system.
Time & Location
Jan 31, 2026, 12:00 PM – 12:50 PM
Indigo Sun Wellness Studio, 636 Chase Rd, Columbus, OH 43214, USA
About the event
When the days grow darker, many people experience a subtle (or not-so-subtle) dip in energy, motivation, and mood. This Roxiva session was created specifically to support Seasonal Affective Disorder using evidence-based entrainment principles that help rebalance the brain during low-light seasons.
How it works:
The session uses a 20Hz (modulated) beta frequency, a pattern shown to counter the slower brainwaves often associated with low mood.
People experiencing SAD typically show excess alpha activity around 10Hz. By entraining the brain at 20Hz, this session helps reduce that imbalance while enhancing brighter, more uplifting brain states.
The music track also contains this embedded 20Hz frequency to reinforce the effect.
Tickets
General Admission
$39.00
+$0.98 ticket service fee
Total
$0.00